Embody Your Focus

£77

Embody Your Focus

Course

Dig out old, self-limiting beliefs and re-infuse your body’s intelligence – rewire your nervous system – with a new, positive focus.

An 8 module Kundalini Yoga kick of a course!

Pre-recorded 1.5hour practises for you to journey with in your own time, plus a 1hour private online session to support you during or after the course.

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Embody Your Focus

Daily Mantra Meditation

Meditation to Open The Heart.mp4

Preview

Module 1 - Focus and Dream

Enliven and infuse every cell in your body with this new focus.

Module 1.mp4

Module 2 - Renew Your Self Concept

Weed out old, self-limiting beliefs and plant positive seeds for growth.

Module 2.mp4

Module 3 - Re-Create You

Your body is a canvas, your mind the paintbrush.

Module 3.mp4

Module 4 - Self Love

Unite your inner masculine and feminine.

Module 4.mp4

Module 5 - Facing Your Shadow

Understand and accept the whole of you.
Note - you will need some plain paper and coloured pens/pencils for this session.
OOoohhh...?!

Module 5.mp4

Preview

Module 6 - Breaking the Mask

Time to be authentically you.

Module 6.mp4

Module 7 - Relax and Release Fear

Cleanse and revitalise your inner organs.

Module 7.mp4

Module 8 - Become Magnetic

Open up to receive the gift of each new moment.

Module 8.mp4